Alfalfa (Medicago sativa): a chlorophyll concentrate
Modern food is so low in nutrients that it is no longer enough to feed us well and provide everything our body needs to protect itself. Depending on the...
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Nutrients
Nutrients are all the food substances that the body absorbs and uses to function. Foods become nutrients under the action of digestive juices.
Recent blog posts
Common Valerian
The majestic Valerian officinale is as beautiful as it is useful. Behind a foliage full of small white or pink flowers hides a first aid pharmacy. This mild...
Cherry stems: the multiple benefits on health
The cherry, Prunus cerasus (sour cherry, tart cherry, or dwarf cherry), is a species of Prunus from the subgenus Cerasus (cherries). Native to much of Europe...
How to do a detox cure?
To prolong the benefits acquired during the summer and prepare for the winter, to make a transition between the seasons that everything opposes,...
Dandelion, an ancestral remedy
Dandelion is one of the plants with food qualities, but also medicinal properties. It is currently the subject of a very large number of studies around the...
Detoxifying kidneys in a simple and natural manner!
The kidneys concentrate important functions of elimination of our organism and it is thanks to them that we can evacuate the waste of the metabolism....
Milk thistle, the plant of the liver and digestion
Milk thistle, Silybum marianum, takes its name from a Christian legend that the Virgin Mary hid the child Jesus under a large thistle to protect him from...
Antioxidants: where to find them?
Present in many foods but also in our body, antioxidants are very numerous. There are several thousand compounds. There are so many that we do not yet know...