Weight management
Being overweight is associated with an increase in the risk of cardiovascular disease and its complications. At this stage, the body mass index (BMI) varies...
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Recent blog posts
Water retention: explanations and solutions
Water retention means that water accumulates in the body, which causes a swelling of some body parts, such as the belly, the ankles or the feet. Water...
Hot flashes: how to get rid of them
The hot flashes of menopause are due to the gradual loss of estrogen during this period. Hot flashes are a sudden sensation of warmth rising from neck and...
Nutrition and urinary tract infections
Urinary infections are the most frequent of all bacterial infections because urine has no property to resist microbes, and can therefore be an excellent...
Curcuma longa
Native to southern Asia, Turmeric, similarly to ginger, is used both as a spice in food, as well as revered for its many potent therapeutic properties. It is...
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