The body's functioning produces waste, to which are added the toxic effects of air and food pollution. Tobacco and alcohol further increase this toxic load. The elimination of all these wastes is normally done by the "emunctory" organs: liver, kidneys, colon, lung, skin. So never forget to drink enough and regularly during the day and accompany your detox with diuretic plants that will allow a better elimination of the water in which the waste is dissolved.